Hi,
of course I'm bench pressing and curling- curls are good with repetition, bench press is good with repetition and supplemnted with tricep work. The torso I've worked down to the last increase. The abdomen is a 200lb lift of fifteen reps. I've gained to where I weigh 142 after weighing 133-5 for more than 15 years.
I want the torso. I have the abdomen, I will get the bench press, I have the pulldown.
By the way, I was born in 1962, as you can see.
silent film
scott lord